It’s easy to get caught up in the daily treadmill of doing more now hoping to make your life easier later, but if you keep it up it simply puts you under undue stress and could lead to burnout.

It’s more beneficial to pace yourself and enjoy the journey.

Today is a day to have conscious awareness of the love you have in your life.

Make your self worth a priority for 2025 and learn Reiki.  Learn simple yet magical skills to set clear boundaries and be confident putting yourself first for a change.

As Christmas fast approaches, I’d like to wish you a Christmas that is stress free and full of fun, laughter, connections and a sense of belonging.

It’s time to invest in yourself and your mental health and learn some new skills on how to better manage your stress through learning Reiki.

When your mind is constantly in the future, you miss out on the simple joys and opportunities that could be presenting themselves to enrich your life.