You Are a Work In Progress

Have you ever thought about how often you beat yourself up each day? That negative self talk you use to put yourself down and keep yourself feeling small and unloved? You’d be surprised at how good you are at it but aren’t conscious that that you’re doing it. It’s difficult trying to be perfect all the time. And I use the word try purposefully because already you’ve failed!

There is no such thing as perfect.

We all have different views on life and what might be perfect for you is not so perfect for someone else!

Have a go instead at being gentle with yourself and accept that you are a work in progress.

Your negative self talk is simply your ego doing what it does best, keeping you repeating the same patterns all the time because that’s what’s familiar. The addiction to being anxious and uncertain is what feels safe as it’s what you know. To do anything different is scary and unknown and it’s better to stick with what you know isn’t it?

Maybe not.

Your opportunity is to love your ego into cooperation on your quest to change and create a life that is less heavy and fraught with fear. To be able to visualise how that might look and what it might feel like. You will be lighter and less tight and constricted in your chest and able to breathe more deeply. There is the potential to have greater appreciation of what you have in your life now rather than what is missing.

Start with small achievable steps to change your mindset. Pushing yourself too fast and expecting too much too soon will cause you to fail. Keep it simple.

This is the basis for my Targeted Transformaion Program.

It’s structured so you have a go at something you can do easily for a few weeks to really feel accomplished. It could be as simple as spending 10 minutes every other day focussed on your breathing or listening to a guided meditation. This investment in yourself can create that life you yearn for.

Your investment for this magical opportunity is only $890.

Complete the Discovery Call request here for a complementary chat to see how this program can be the breakthrough you need and begin the process of realising your true potential.

Jackie

Testimonials

I think most of us go along in life completely unconscious, until something happens that smacks us in the face and makes us wake up. We find ourselves overweight because we’ve been eating the food we’ve been eating for years and never really thinking about it. My work with Jackie has brought about consciousness – why I am the way I am, why I do the things I do and why I react in the moment the way I do. After completing the 7 week program, I have a better understanding of myself, I’m less stressed, need less sleep and feel more energised. Jacqui O’Brien